The first weeks with a newborn are beautiful, messy, and exhausting.
As a sleep consultant, my goal isn’t to promote rigid schedules, but
to help you understand your baby’s sleep, build healthy foundations,
and reduce stress for your whole family. 
 
In this guide I cover: 
What to expect in the first 8 weeks
How feeding affects sleep
How to create an optimal sleep environment for your baby
Daytime routine from 4 weeks to 6 months
How to help your baby transition to a cot
Supporting your baby to learn independent sleep